Skip to content
Elite Core Room

I'm the Ruler of Catching Colds – and I Can Reveal Ways to Prevent It

At this point the previous year, I ended up filming a television show with three singers. There was a Ghanaian-origin rapper, a well-known pop singer, and an acclaimed classical singer. The coldest season was upon us. The night before, I’d been at an old friend’s 60th birthday, packed into a local bar's party area in the Surrey region. It was an enjoyable evening, however at that moment, to break the silence, I wondered how it was possible to avoid catching a cold with many partygoers were contributing to a chorus of sniffles and coughs. Incidentally, what explains the trumpet-like nose blows, while others are quieter? A topic for future discussion.

The Response of the Three Performers

Upon referencing the party, the group of artists in the waiting area did two things. Firstly, they edged away from me. Next, they started a passionate debate on how to avoid catching colds which expected because of their careers was a major concern for them. I get that, but I have skin in this game too – I must avoid colds at all costs because the colds I get are worse than anyone else’s. I don’t have a medical certificate to confirm this, but I firmly believe it. My symptoms persist. I experience worse nasal blockage, my throat feels rougher, my coughs are harsher, more persistent and seem infinite. My relatives, wise to the couple of quick throat-clearances that signal an oncoming cold, often shoo me away or leave themselves. When I worked as a sports broadcaster, the unfortunate crew in the control room learned to recognize the signals. “Cans off!” the producer would yell to his team to avoid auditory overload, damaging their headset equipment.

Handling Blocked Noses

When it comes to congestion, don’t start me. Aerosols, liquids, even the electric shock of fumes of boiling plum brandy my mom advocates … they all work for a while until they fail. And there’s nothing as pitiable than a Brummie tone uttered with blocked nasal passages. I mean, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, which isn’t always a good thing. When I started college, without my mother's home remedies, the cleaning staff at our accommodation showed me kindness. “I have the perfect solution, you poor thing. I'll return shortly.” She was very lovely, with a strong Irish accent, and demanded I eat the peeled, raw onion she brought to my sickbed. She observed me eating it. Goodness gracious. Didn’t achieve anything, I’m afraid, other than causing digestive turmoil and leaving my breath foul.

The Mezzo-Soprano’s Prevention Strategy

Thus, I despise catching colds and am convinced prevention beats cure which traditional or modern, are ineffective. I focused carefully along with the rapper and the pop star while she explained her health practices. Due to upcoming holiday performances, she approached it with great diligence. She directed us to use hand gel hourly during the cold months based on her explanation and, there were special precautions required for social events and gatherings. Prior to socializing, she suggested a few applications of a preventive product through the nasal passages – whether you felt a cold coming or not. Intense. It appealed to me. Moreover, she mandated a second dose post-event with more spray of the product.

What Happened Next

I followed suit. And I have to say I snuffled not once all last winter. There were downsides: the countless bottles of First Defence I bought, lost, bought again, located, etc. And the disappointing instant finding you've squashed the gel bottle stored in your pocket and it's leaking all over. Still, a small cost for the benefit. With winter returning, I'm stocked up with the singer's suggested supplies. I'm set for the fight.

MW
About the author

Megan Williams

A tech journalist and innovation strategist with over a decade of experience covering emerging technologies and startup ecosystems across Europe.

Elite Core Room

Type to search articles.